Indoor air quality is not something that most homeowners think about on a regular basis. This is unfortunate, because the quality of the air in your home actually has a pretty big effect on your quality of life. Poor indoor air quality can lower both your health and comfort levels, which is why it’s in your best interest to keep it as high as possible. There are a number of great ways that you can keep your indoor air quality high throughout the year, some of which we’ve outlined below.
One of the biggest issues with indoor air quality is that it is affected by airborne contaminants. These contaminants include things like dust, dander, pollen, germs, and mold spores. The average home contains billions of these microscopic particles, typically in concentrations too small to normally cause any issues. The problem is that long-term exposure to high levels of these particles is enough to cause all kinds of negative health effects. If you have high amounts of indoor air contaminants in your home, you can suffer a range of problems from allergy attacks to the flu. The way to deal with these contaminants is to install an air cleaner.
Air cleaners come in a variety of different types, each suited to getting rid of a different range of contaminants. Installing one of these in your home will go a long way towards lowering the concentrations of airborne contaminants in your home. Consult with a professional technician to determine the best air cleaner for you.
Humidifiers and Dehumidifiers
Air that is chronically dry or humid can cause a wide range of problems for your health and comfort. Humid air makes hot days seem even hotter, by raising the evaporation point of liquids like sweat. This makes it harder for your body to cool itself. Chronic humidity also promotes mold growth in darker areas of the home, which can cause health problems if the spores are inhaled.
Chronically dry air, by contrast, weakens your body’s defenses against disease by causing your skin to dry out and crack. It also makes the wood sections of your home more brittle and easy to damage. If you want to protect your home against humidity issues, the best thing to do is install a whole house humidifier or dehumidifier. These will help to maintain the humidity levels in your home.
The ducts in the average home actually serve as the biggest enablers of poor indoor air quality. This is because they are rarely ever cleaned, which allows contaminants of various kinds to build up in them. Then, when the climate control system is turned on, the concentrated contaminants are circulated throughout the house. This makes it much more likely that you’ll suffer the negative effects of contaminant exposure. You can prevent this from happening by having your ducts cleaned at least once every couple of years.